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Healthy Lifestyles
Group health and wellbeing activities and events that make a healthy, active lifestyle easier for the whole community.
Who it's for
Everyone in the community
Approach
Group activities, events and education
Funded by
Northern Queensland Primary Health Network
Contact
Ryan Shibasaki
ryan.shibasaki@torreshealth.com
About the programme
Building healthy habits together
The Healthy Lifestyle program is funded by Northern Queensland Primary Health Network (NQPHN). It expands on existing initiatives delivered by Torres Health Indigenous Corporation and complements corresponding programs.
The program aims to increase community participation in group health and wellbeing activities and events, promoting a healthy, active lifestyle. Participants typically report improvements in physical fitness, weight management and mental wellbeing.
Healthy Lifestyle Program event
A whole-person approach
Programme components
Nutrition education
Practical guidance and group activities for healthy eating.
Physical activity
Group activities and events that make staying active social and sustainable.
Mental health & lifestyle support
Lifestyle management and mental wellbeing support across every part of the program.
Meet our team
The team
Ryan Shibasaki
Health Promotion Coordinator
Bio to be supplied by Torres Health.
ryan.shibasaki@torreshealth.com
Get involved
Want to join an activity?
Tell us a bit about yourself and we’ll let you know what’s on near you.
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